Using the Field Menus
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Besides the standard operations available via the options tab, if you right-click over the fields, you can perform quick, single operations quickly.
On the contacts list:
·Open Contact in Outlook. This will open the contact in the Outlook viewer.  
·Delete This Contact. The Outlook is deleted from the list AND from Outlook.  

On the Standard Fields:
·Clear - That will clear the field of any data  
·Copy Data To Clipboard - Copy the data in the field to the Windows Clipboard  
·Paste - Paste data to the field (with a prompt).  
·Paste Data From Clipboard - Copy data from the clipboard to the field.  
·Trim - Trim the field to a certain size.  

On the User Defined Fields.
·Clear - That will clear the field of any data  
·Copy Data To Clipboard - Copy the data in the field to the Windows Clipboard  
·Delete - That will delete this user defined field  
·Paste - Paste data to the field (with a prompt).  
·Paste Data From Clipboard - Copy data from the clipboard to the field.  
·Rename - The field is renamed to an user typed field name  
·Trim - Trim the field to a certain size.